Lake 32

I know of people who might run around the block if their running device of choice indicated a distance of 4.9 miles as they approach home......... ......I take that to new levels. If I think there might be a chance of bumping into Nicky whilst out on my runs I will alter course, speed up,... Continue Reading →

5h12m47s

So two years ago we completed the Reggae Marathon in 5h12m47s.... Competition time...... How long will we take on Saturday when hopefully it's not quite as warm as today!!! A lovely 5k beach run this morning whilst Nicky swam. Were an active bunch here in the Athletes' Village! So post in the comments a guess... Continue Reading →

THIS JUST IN….

Shock news coming in from Team GB in the Athletes' Village..... The runners have been seen..... EXERCISING! In Negril preparing for Saturday's Reggae Marathon, the British contingent started the day by not bothering with their planned early morning beach jog. What a beautiful Jamaican morning And they weren't quite as sharp as yesterday claiming their... Continue Reading →

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