The Reggae Marathon (paradise found)

"Brexit! Yeah Mon, Brexit. HA HA " We had a lot of shouts from spectators and fellow runners. Wearing Union Flag vests, it seems, attracts a lot of cheers and banter.... "God bless the Queen" "Ingerland" "Go Great Britain" "Do you guys speak English?" even "Go Canada"! But "Brexit"!!! It appears our country's decisions are... Continue Reading →

Dog Running

  Inspired by those funny chaps on the Running Commentary podcast, Paul Tonkinson and Rob Deering, I went on a 'dog run' last night. Now, regular stalkers sorry, readers will know I am regularly to be seen on a 'jog the dog'. We musn't, no we REALLY musn't, confuse a 'jog the dog' with a... Continue Reading →

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