Lake 32

I know of people who might run around the block if their running device of choice indicated a distance of 4.9 miles as they approach home......... ......I take that to new levels. If I think there might be a chance of bumping into Nicky whilst out on my runs I will alter course, speed up,... Continue Reading →

5h12m47s

So two years ago we completed the Reggae Marathon in 5h12m47s.... Competition time...... How long will we take on Saturday when hopefully it's not quite as warm as today!!! A lovely 5k beach run this morning whilst Nicky swam. Were an active bunch here in the Athletes' Village! So post in the comments a guess... Continue Reading →

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