A banquet fit for a (king or) queen

2017-03-25 06.19.23What a beautiful sunrise this morning, the sun rising through the haze of sea spray as an north-easterly whipped the tops off the waves. Like running through a watercolour.

Chilly for sure, but good to have some bright weather to run in. We’re not Saturday long run people normally, preferring the traditional Sunday long one. I set off first, aiming to do about 11 miles at marathon pace before joining Nicky after she’d done 3 or 4 for another 16 or 17. Simples.

Marathon pace was barely happening today so I’d actually done 10 by the time we met up. Reassuringly, Nicky was also ‘not feeling it’.

Saturday, you see. Our highly and finely tuned elite athlete bodies are programmed to run 3 mile time trials on Saturdays, this was never going to be a successful experiment. That, combined with the sore knee Nicky is nursing meant she wisely finished at 10 miles, before the knee starting affecting her running too much. She’ll do a smaller run tomorrow instead.

Whilst I was feeling sluggish (half a packet of dark chocolate digestives last night can’t have helped!), I wasn’t in pain luckily so I carried on and did an easy paced hilly loop. This brought my run in at 26.2 mile! Well, if I’m going to do well in these ultras later in the year, I’ve got to be capable of this sort of mileage. Click HERE if you like run stats.

ANYWAY…….

Pretty hungry after all this, which got us to thinking about post race/run noshing. Nicky and I, er, like our food (not something you can regularly get away with saying to a lady!) so we’re always keen to get our nashers chomping after a run.

 

2017-03-12 07.53.10
Larmer Tree Chef, well good grub

The last marathon we did, the wonderful Larmer Tree (see previous blog), not only had a quite beautiful, peacock medal but also some lovely hot food for the runners included in the entrance fee. There was a choice of burgers, pizza, salads, vegetarian and vegan options, plus a bar and coffees a plenty.

 

What to eat after a marathon? We’ve tried everything. There’s a cracking pasty shop in St Austell, open well into the afternoon on Sundays, so they’ve had plenty of our hard earned shillings after some cracking events down that way.

I will, actually, eat anything after a run, that’s a danger time for me. Chips, chocolate, crisps, pork pies, bacon, cake, cake, cake, crumbs found in the well of the boot of the car, half eaten hot dogs found  on the floor, you name it, I’ll eat it!

2017-03-05 12.13.19
Post run essentials

 

We tried taking our food with us, lovingly preparing bagels, fruit, small snack bars (who wants a SMALL snack bar??) you name it, we’ve tried it but somehow those, cling film wrapped warm bagels, sweating in the boot of the car just don’t cut it.

 

2015-04-05 08.39.03
After conquering the South Downs Way 50 Nicky was presented with 50 cream eggs! Now THAT’S a post race nosh up!

 

Nope, it’s got to be pasty, coffee and cake for us and when we get home on race days it’s takeaway night. House special chow mein with fine noodles mmm mmmm.

After todays efforts it was belated porridge and a walk down to the sea for coffee and cake.

Looking forward to next Sunday’s Devonshire Dumpling where we have had to pre-order our pasty (meat please), included in the £8 entry fee!!

Keep on keeping on people….

Streaking 

streakerI appear to be streaking. Not the type where I disrobe then charge across a cricket pitch, leap frogging the stumps at great risk to me dingly danglies, no not that at all, oooo no no no. No, I mean streaking, like a football club being on a winning streak. You know, like, say, Leicester City last season, not this season, last season. Amazing how my Facebook feed isn’t so full of people who were born and bred in Leicester lately! Streaking. In this case I could be described as on a run streak. Streaking.

It appears, as I write, that I am up to 25 consecutive days of running. It happened accidently really and I didn’t really notice until day 11 or 12. Problem now is……. how long will it keep it going?

I’m lucky, I know, that my running is so varied in pace, mileage, terrain, company that every run is feeling lovely and fresh, tired, naturally, but fresh.

 

My training log on www.fetcheveryone.com

 

The longest run in this streak was on Sunday just gone when I managed a whopping 27.6 miles! I did 10 at my target marathon pace and then caught up with Nicky to do 17 of her 20 with her.

 

 

The shortest run, just clicking in at 3 miles was a 1.5 mile out/back on the beautiful Cornish coast path on the morning we drive home from our amazing week in Cadgwith

 

 

 

 

We just love Cornwall

 

 

The nippiest  (should such a word exist) was on Saturday 11th February when I did a road out and back 10km run from our lovely holiday cottage. Clocking 41m33s. Pleased with that pace straight out of the box as it were.

 

 

 

And so does Charlie

The gentlest run was the beautiful 9 miles we did together with Charlie, again whilst on our beautiful holiday in Cornwall.

 

 

 

 

 

 

Back in Cadgwith after another gorgeous run.

Seeing as I never intended to start streaking, who knows how long I will streak for? Ron Hill recently ended his after a mere 52 years!

 

Having set myself, after a talking to from my incredible, inspiring and quite beautiful wife, some short and long term targets, then a run streak is definitely another way of staying motivated.

 

 

Next up for us is the Bideford Half Marathon on Sunday, followed by the absolutely stunning Larmar Tree Marathon the following week.

All my running from the last 10 years has been logged on Fetch and lately on Strava too.