But Where Will You Get Your Protein?

“I’m not looking for someone to cook for!”

Nicky, my better half, announced on our first date.

This suited me fine as I love cooking.

I moved in with Nicky once that became easier than trying to get me to remove all of my belongings. I’d accidently left things each time I visited. From that day on, I have probably cooked about three quarters of our meals. And we’ve always eaten well I think.

And then we became vegans, and our kitchen dynamic changed.

But before we get on to that, let’s back track….. We’ve talked about become vegan for a few years now. Many of the endurance athletes we look up to have a vegan lifestyle. Not only are these guys and girls at the pointy end of their sports, they always look so flippin well.

We talk about becoming vegans, then it stalls. Again. We just couldn’t imagine ourselves without a roast, or cheese, or without chicken in our curry………

It was a cycle we were stuck in. But each time it came around, the subject was getting more and more agenda time at our house meetings. We needed something, we knew not what, to push us over the line.

We did genuinely asked ourselves the protein question (chick peas, tofu, oats, nuts, lentils….. pretty much every ingredient as it turns out). We also worried the food would be boring and predictable, although we knew our regular go-to dishes had become boring and predictable anyway.

Change was coming.

The decider for me happened about six months before we actually made the leap. I was running in a 100k event, The Ham And Lyme. It is an out-and-back course starting and finishing in Lyme Regis and turning at Ham Hill in Somerset. Out-and-back that is, unless you get lost (twice!) during the ‘out’ section! If, like me, you are that getting lost type runner, you will only experience some of the actual course on the way back (I added about 5 bloomin’ kilometres to my day!)

One of the sights I didn’t see until I was on my way back was a massive, I mean MASSIVE, factory dairy farm. I will not describe it here, but all I could think was, I want no further part in this.

I’m not that strong though am I? Six months later, still eating animal products, and I get wiped out by Covid. On the couple of days during which I was genuinely fearful for my health with the virus, I started really questioning some of my life choices. I’d trained so feckin’ hard all winter to be ready for The Arc 50 and here I was, a week before the event, unable to climb the stairs. I know the virus was the cause, but I felt, at that low point, it was time to make some changes.

My two favourite podcasts are Running Commentary and Other PPL. One of the presenters of Running Commentary, Rob Deering and Other PPL host, Brad Listi happen to be vegans. Neither have ever come across as preachy in anyway but if it ever comes up, they are both proud, happy and feel good on their plant based diet. In one interview on Other PPL, Listi made the comment I’ve used myself, he wanted no further part in the violence of it all. That has stayed with me, always will I think. On a lighter note, I also remember Deering recounting a trip abroad (I want to say Dubai but I might be wrong), after asking the waiting staff at a restaurant for their vegan options, he was offered a chicken salad!

I knew, Nicky knew, we both knew, that our snacking habits contributed to us always exhibiting a bit more ‘love handle’ than we would ideally like to. But more than that, our conversations about becoming vegans had become so frequent, so serious that we were both ready for that final trigger.

The trigger arrived in Cornwall. Enjoying the trip whilst convalescing from Covid, I sauntered into The Bookseller in St Ives and purchased (along with a few other titles, I mean it would be rude not to) Ed Winter’s new book, Vegan Propaganda. I absolutely promised not to become ‘preachy’, although, 65 days in to our vegan journey, I get it, so if you fancy reading Ed Winter’s remarkable book then the link is there. It had a massive impact on me. It brought me to tears, reaffirmed much of what I already knew or believed and the book definitely gave us that final push.

Here’s where the story gets fun.

Nicky absolutely went for it. We both did. But Nicky was in charge of the kitchen before I could say ‘black bean burrito’! She was now definitely happy to have someone to cook for!

We have acquired several amazing vegan cook books, the best of which is BOSH! and Nicky set to equipping and stocking our kitchen to accommodate our new way of eating.

I’ve been keeping a diary of how we feel and what we are eating. We are just over two months along as I write and I can honestly say, I have never eaten so well. “We’re eating like kings!” I tell anyone who will listen. And I mean it, we are enjoying food like never before. In the 60+ days since we’ve been vegan, we’ve only eaten one meat substitute meal – that was some sausages which were actually rather splendid.

Our stomachs took some adjusting to our new routine, we definitely live on the windy South West peninsula! During the first week we both felt odd somehow, very hard to explain. By the very nature of the foods we cook with, our fibre intake has increased. This is healthy of course, but takes a bit of adjusting to. Oat milk has been introduced to the fridge which is great in coffee and we’ve both stopped having breakfast cereal.

We bought one of those Nutribullet thingies and have a smoothie to start every day. This has really helped with cutting down food waste, it is amazing how a bit of overly soft cucumber can get mixed in unnoticed.

“But what are you going to EAT?”

a very close family member asked

They were genuinely concerned. Well, I’ve littered this post with pictures of our meals and my dear mother needn’t have worried. In fact, she’s now enjoying finding out how we’re doing and devoured the vegan roast loaf dinner we cooked for them.

The positives so far?

We are certainly sleeping better, we’ve both lost a healthy amount of weight without even thinking about it and we feel we are taking steps which are vital for our long term health as well as the health of the world we live in.

2 thoughts on “But Where Will You Get Your Protein?

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