Tour De Bay (a dog run tale in 23 pictures)

_20180520_155954768086746304069619.jpgI left home this morning thinking I’d maybe run a few local loops to trudge out a bunch of miles and tick that ‘long run’ box.

Luckily, I changed my mind as I closed the gate and watched my intrepid, half iron distance training, inspirational and quite beautiful lady wife Nicky, peddle off into the sunrise.

Planning to arrive home to coincide with her ‘transition’ to runner after her ride gave me 3 hours to play with. Regular readers (hello regular readers!) will be familiar with the term ‘dog run’ – a run where the route is determined by spur of the moment decisions or sudden urges to investigate new paths (as introduced by the lovely chaps on the Running Commentary Podcast)

So, to give you guys a break from my words….. 23 pictures (one from each mile) of todays run…

 

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Mile 1 : 6am Preston Sea Front

 

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Mile 2: Rik Mayall’s spirit lives on – Hollicombe Woods

 

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Mile 3: Cockington looking splendid

 

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Mile 4: out into open countryside

 

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Mile 5: Heading towards Occombe

 

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Mile 6: Going up! Pictures never do the hills justice

 

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Mile 7: Marvelous Mowed Marldon Meadow

 

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Mile 8: What a view from above Marldon

 

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Mile 9: Old childhood stomping ground in Blagdon

 

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Mile 10: Collaton St Mary Church and a quick ‘Hi’ to my much missed sister x

 

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Mile 11: More childhood memories around Yalberton

 

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Mile 12: Not the most inspiring, but this well worn gateway has inspired a scene in my book…

 

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Mile 13: Many a selfie in this spot on the coast path

 

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Mile 14: MORE steps

 

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Mile 15: A rather serious expression eating my biscuits on the prom at Goodrington

 

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Mile 16: Our local Victoria Park looking splendid

 

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Mile 17: Never a chore to shuffle around Oldway Mansion’s trails

 

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Mile 18: I found me one of them there triathletes!

 

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Mile 19: Sharing the coast path with the most beautiful lady on earth x

 

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Mile 20: This uber-cool chap was rather shy but happy to be featured in the blog

 

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Mile 21: The lovely community garden at Goodrington

 

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Mile 22: How much for a boating lake?

 

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Mile 23: The end – all smiles after 4h30m of sunny sweating

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Published by

Kevin Bonfield

Ordinary bloke, likes a bit of running, a bit of writing, a bit of reading and a lot of loving my beautiful wife ❤

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