a VERY good place to start

I smoked my very last cigarette on January 13th 2007. I went for my first run on January 14th 2007. I think the cigarette lasted longer than the run……….

I recorded that run on Fetch as one mile. Clearly it wasn’t that far.

We’re all different. We all run at different paces. We, even those who have ran since childhood, all started our running journey somewhere. Somebody quipped recently that “you don’t need to train it all comes naturally to you” or words to that effect. HHHmmm, I reject that.

I can honestly say that I’ve enjoyed every single run in the 10 and a half years since that last fag. BUT, don’t be fooled, it was a loooong time before anybody would look at me and say “it comes naturally to him“!

In fact, when I first tried out a club, I was described as “running like a drunk man herding cats“, which I’m guessing wasn’t a compliment!

 

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Water station on training runs!

So, if any of you lovely blog readers are at the start of your running journey, be assured that I’ve been ticking of milestones too. I clearly remember running non-stop (for the first time) for 15 minutes, 3 miles, an hour… etc etc and being utterly delighted each time and having many a gasping on my knees moment…….

 

ANYWAY…. what a weekend just gone. I know, I know we’re rapidly approaching the next one, and the blog has only just wormed its way into the web…

 

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Even in the rain, Bantham was magical at first light

Saturday. The Swoosh. Nicky and (chatty) Martin and I headed off at 4am. FOUR. A. M. to arrive in Bantham for the sunrise. Unfortunately the heavy cloud and rain meant this was particularly anti-climatic. Day didn’t so much ‘break’, more reluctantly snuck in.

 

Since rejecting debauchery as a life style, friendships have become considerably less numerous and incredibly more treasured. You will not meet a more genuine, caring, supportive, hilarious and loyal chap than Martin, and both Nicky and I are honoured to be able to share these adventures with him.

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He’s still a child though

 

Enough man love…… Having waved them onto the bus for their journey to the start, I donned my running attire and set off running the 4.5 mile trail along the Avon Estuary to watch the 350 or so dawn swimmers submerge themselves in the murky river.

 

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And they’re off…..

I obviously didn’t quite understand the map as my Garmin showed 6.5 miles by the time I arrived at the start. “I don’t think I read the email properly” I told the marshal manning the gate as hundreds of black rubber and orange cap clad swimmers filtered passed him. He did a double take at my attire……

 

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And they’re back!

The Swoosh is yet another great event in our glorious countryside, impeccable organisation, iconic location, wonderful atmosphere, belting sausage and egg sandwiches.

 

I ended up doing 12.5 glorious miles and got to support my beautiful, amazing wife and our great friend at a truly lovely event. Ain’t life grand? (As I may have mentioned?)

I don’t consider myself a Step-Dad or Step-Grandad, I just consider myself lucky to have become part of such a wonderful family. With the early morning nature of The Swoosh, we had plenty of time to get home for an afternoon of mirth, merriment and mocking with the hugely energetic grandchildren. Alisa is still smashing her health and fitness drive and has combined a fantastic drop in dress size with a real drive for fitness and a more healthy lifestyle.

 

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There wasn’t a queue of people to get in and swim!

So, the weekend rolled back down to the South Hams on Sunday. We were entered as a relay team, with Nicky doing a 1km sea swim followed by me tackling a rugged 10 mile trail run. The forecast brisk south westerlies were that, and more. Nicky was quite nervous of wading into the lively seas, but she needed have worried. The conditions had snookered the organisers, The Trail Events Company and they were unable to get a safety boat near the beach to put safety and medical personnel onboard, so the swim was, unfortunately, cancelled. A very fair policy was hastily communicated, whereby a deferment to any of their future events, for one or both of us, was offered. Alternatively, one or both of us could do the run as a stand alone event. I felt for the organisers and thought they dealt with a difficult situation very well.

 

 

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Elite afferlete ready for the off…..

Nicky opted for reading her book in the car (and may have had a snooze) whilst I lined up with the small field of runners to tackle the coast and country 10 mile route.

 

I set off amongst the rather athletic looking guys and girls in their tri-suits from around the country, holding back a little to start with as I knew there the terrain to come and wanted to hold my effort levels for the tough sections.

After passing through the gorgeous Hope Cove, the coast path is particularly testing, right up to the scramble in land at Bolberry and I gradually started overtaking a few people and was feeling strong and alive in the fabulous terrain.

Stopping briefly for an orange squash and to dip my timing chip at the check point, I pushed on. I could see the leaders in the distance for a while and wondered just how far up the field I was.

 

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The Milton Sands masses wave their goodbyes

With about 2 miles to go, I caught a friendly chap who informed me that I had demoted him to 5th.

 

I was in 4th place! In a running race! Blimey.

I didn’t see the podium owning guys until the finish, but even my rather embarrassing failed attempt at a heel click as I approached the line couldn’t take the grin off my face.

 

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Don’t try this at home kids!

So, our much anticipated husband and wife relay team’s debut is on hold, we’ll find another event, or maybe be back for a crack at this again, it is a stunning location and the run route is tremendous.

 

So, as the blog is VERY late this week, there’s been nearly a full week of working, running, swimming and domesticity since then. A family run in the woods on Monday morning was a peaceful way to prepare ourselves for the week.

I did some actual training on Tuesday morning, doing 3 x 2km at eye balls out pace, definitely still feeling the race on Sunday.  Then in the evening we went over to Brixham for an extremely chatty bimble with the Harriers. The jury is still out on whether we a: can,

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Harriers in their natural habitat

or b: want to, commit to this being a regular fixture. We shall see.

 

I ran with Charlie on the coast path on Wednesday morning and through Cockington on Thursday morning. In a departure from the norm, Nicky and I met after work tonight and did the 3 x 2km session, this being Nicky’s pace work for the week. For the last rep, we handicapped it and I attempted (for once successfully) to chase her down, both of us threatening to relive our lunch! All of the runs can be seen on Strava if you’d like to see how a heel-clicking, cat herding middle aged man skips around.

2017-06-30 16.45.47So here we are, the weekend.

Bring on some adventure I say…….

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3am Eternal

Ahhh, the longest days of the year. Heatwaves. Festivals. It’s summer now alright.

HOTA few tetchy people around, obviously not including yours truly, as most of us are struggling to acclimatise to sleeping in the warm nights ……. Me? I lurrve the heat…

Obviously I’d choose a chilled afternoon at Seacombe Sands with my beautiful wife over screeding floors in a sweatbox with my workmate Jamie. Nothing against Jamie of course!

It’s Giant’s Head Marathon this coming weekend, a fabulous, award

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Now THAT is a giant, er, medal!

winning, brutally hilly, trail marathon in Dorset. Upon completion participants are rewarded with monstrous ice creams and a monstrous medal featuring the Giant’s, er, spinning willy…

Nicky and I have done the Giant’s Head Marathon two years running so we’ve opted for a change of scenery (more of which later) this year as we build up to the Snowdonia Trail Marathon in July. It was warm last year, but in 2015 it was HOT! Fabulous event though, I mean FABULOUS. So good luck to everyone in Dorset this weekend, hope it cools off a tad.

It’s also the Glastonbury Festival this weekend. Back in the day I did a few of these too, struggling to sleep then too….. I wasn’t quite as fit back then…. Another fabulous event which, unlike the Giant’s Head Marathon,

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Faith leading Nicky in the sprint for the line!

doesn’t feature high in my list of experiences to repeat. Too old for camping, noise, crowds, late nights, debauchery…..

 

Old Hippy
I wasn’t quite so healthy back then!

So, a relay this weekend. But before that, we are off to Bantham on Saturday as Nicky is participating in The Swoosh, a 6km swim from Aveton Gifford to Bantham. It’s a dawn start and we’re aiming to arrive for sunrise before Nicky is bussed to the start. Our regular accomplice at events, Martin, is also involved. Obviously it hasn’t been suggested that his breathing whilst swimming is hindered by incessant chatting….

I’m chief supporter and intend running the trails to watch the start before returning to see the finish. More and more and more, events are just that, EVENTS. The whole experience, the adventure of getting up at silly o’clock, meeting Martin, the drive on empty roads, the sunrise, the bubbling nervous excitement and sharing all of this with the most amazing person I’ve ever known. (That’s Nicky, not Martin, although, in that wetsuit mate………)

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I get to run here with my beautiful soul mate…. AIN’T LIFE GRAND

Soul mates? The two words never went together in my life, until I met Nicky and we set out on this life of outdoor pursuit and sharing everything. Everything? Well, apart from the time Nicky ran over to another path whilst we were walking one day, to ensure she didn’t have to reciprocate and give me a bite of HER crème egg!

 

There have been scuffles on the sofa over the last liquorice allsort on occasions….

So, to recover from Saturdays exploits, on Sunday, we’re doing a relay. A relay, I kid you not. Nicky is going to bravely swim a  kilometre off South Milton Sands before handing over the, er, dibber to me as I head off for a 15km coastal and trail run. It sounds fantastic and the weather is looking good but not crazily hot luckily.

 

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Nicky, taking to the sea with Martin whilst I run the coast path (apparently she can’t him him whilst they’re swimming!)

We were just chatting about how it really is the event we’re looking forward too, it takes as long as it takes. The process, the journey, the moments and memories rather than any measured ‘outcome’. Saying that, I wonder if there’s a Vet 50 Married Couple trophy!!

 

Nicky is having a great year of open water swimming, getting in the sea wherever possible and feeling stronger and invigorated for the experience. We are shoe horning our Snowdonia training into the available time and had a VERY hot 14 mile trail run on Tuesday evening, straight from work,  which was hard but a beautiful route.

 

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The South West Coast Path near Kingswear

We also ran a very challenging few hours out of Kingswear together on Sunday. This too, was a stunning route.

It’s about the journey, and WOW what a journey it is.

 

I’m trying to mix my runs up a bit but keep mileage high, it’s ten weeks until the East Farm Frolic, where I shall endeavour to keep moving for the full 12 hours, so I need to know I’ve built an endurance base to support this. I do think that my work helps with this, some days it can be relentless. Up and down ladders or like this week mixing and carrying, it’s great work but can be very tiring, sometimes after a 10 mile run in the morning.

I firmly believe that ‘keeping going’ will be the key to ultra running and so I’m just going to keep on running. Wherever, whenever, for however long or however far, and enjoy every single step……..

The world feels like it’s under siege at the moment and so many are suffering unimaginable and unbearable sorrow and grief. We are so fortunate that we can’t even begin to imagine how life must be right now for those suffering and those who have lost. I truly hope the apparent groundswell of love, rather than hate, as a reaction to appalling events of late is the way forward for us all as a community, as a nation, as the human race and EVERYONE echoes the mantra “I refuse to neglect you”

Check out my latest running efforts on Strava if you fancy a nose.

And feel free to join me on Facebook (which I use) or Twitter or Instagram (both of which I use sporadically)

Keep on keeping on……

 

Yeah, I don’t know where to begin so I’ll start by saying I refuse to forget you
I refuse to be silenced
I refuse to neglect you
That’s for every last soul up in Grenfell even though I’ve never even met you
That could have been my mum’s house, or that could have been my nephew
Now that could have been me up there
Waving my white plain T up there
All my friends on the ground trying a see up there
I just hope that you rest and you’re free up there
I can’t feel your pain but it’s still what it is
Went to the block just to chill with the kids
Troubled waters come running past
I’mma be right there just to build you a bridge yo

 

 

 

 

Cumbria Tans, Black Cats, Green Scalps

Some people have REALLY black cats. It wouldn’t matter how black yours is, there’s WILL be blacker……….

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Charlie, looking beige on the beach in the early morning sun.

Anyway, we haven’t got a cat. We’ve got a Border Terrier. Charlie. And he’s, well, beige to be honest. Not especially beige. Just your average, run of the mill sort of beige. I don’t doubt there are people out there with beiger Charlies. But, he’s quite beige enough for us.

 

He looks darker when he’s wet. Which he was quite often on our jolly sunny holidays in the glorious lake district last week. We didn’t let the

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Nicky and Charlie catching some Cumbria rays up in the fells

weather hold us back, with a marathon, lots of other runs and walks and Nicky swimming a mile in the Great North Swim.

 

Talking of which, despite some serious open water swimming already this year, Nicky was a little bit, er, green after this, having not quite had the lake experience she was hoping for. She still banged out a mile in Lake Windemere. And not for the last time, I

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Nicky, not unhappy to be out of Lake Windemere!

suspect!

 

 

 

 

 

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see – green

Not as green as she looked on Sunday though. Well, green, pink, blue…

Her wonderful daughter, my step daughter, Alisa (regular readers will know how proud we are of her achievements this year) and Nicky did the Colour Rush 5k in Teignmouth. Basically three laps of the prom and beach whilst periodically having coloured powder paint thrown at them.

 

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Happy with their medals, and to find the children still intact under Granddad’s supervision!

Alisa’s first medal. And I managed to have a full compliment of grandchildren still under my control by the time they finished. All over this grand parenting malarkey, I am…..

 

So, and please no giggling at the back….. We. Are. On. It.

I know, you’ve heard it before, but THIS TIME……

There’s a cut off at 20 miles in the Snowdonia Trail Marathon which is our next target. It’s probably not a shock to discover that it’s a little bit hilly, but we could probably do with sharpening our mountain goat physiques to help with that…..

Project Mountain Goat is go!

So, since we got back from our holiday Nicky has been back in the sea (twice) and quickly regained her confidence and we’ve both been enjoying the trails on our early morning jaunts.

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Brixham Harriers patrolling the ‘hood

We also went back to Brixham Harriers last night and enjoyed a loop including a beautiful section of the coast path before our (now traditional) Tuesday evening chips. A glorious summer’s evening in lovely company.

 

We’re still struggling with the running in the evening, mostly because of how, simply, our days are arranged, it leaves a sort of blank hour before we set off for the club. This sounds like a ‘first world problem’ I realise, but we, as I’ve alluded to in previous posts, seem to be constantly battling time…… That said, it’s great to run in a friendly and welcoming group and , well, we do enjoy the chips…

 

chips
We shared a portion…

 

 

My big, BIG target for the year (*I reserve the right to change this, having not quite made my last BIG target!) is the East Farm Frolic. With that in mind, I am trying to add a few miles here and there and get more endurance fit than ever before. I’m really not sure how I’m going to respond to such a long time on my feet, but I have even BIGGER ambitions for the following two years so I really need to find out how my body (and mind) respond to a heavier training load.

 

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Crack of dawn. Coastpath. Beautiful wife. Bliss.

Luckily, I absolutely love running, and, wherever I can, I’ll try and do my runs AND Nicky’s runs with her over a weekend and really start getting the miles in.

 

On that note, I read, in a running social media group, of somebody bemoaning not being allowed to wear headphones during a 10k race because “running is boring enough…”

I feel blessed that I get nothing but joy from every single run…

Onwards………

For The Many

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I hope we’re creating a wonderful future for these monkeys

Some of us grew up in households more politically active than others. Some of us were born in areas of the country known to be traditional ‘hotbeds’ of one political leaning or another. Some of us accepted the tone of our ‘political’ upbringing, some of us rejected and rebelled. Some of us campaign. Some of us keep quiet but still believe in our values. Some of us see the fall out of political choices ‘on the ground’ and form our opinions accordingly.

 

Having become a proud Grandad and Step-Dad and an even more proud husband to a social worker, having become part of the support network for someone struggling with dementia, I, of course, have my own feelings and opinions. I’ve chosen not to share them on this blog, or on social media as I enjoy my writings being about ADVENTURE and the positive, fun challenges of our lives.

That said, I hope we wake up tomorrow in a country where it’s ok to hope, to share, to love. In a country where a random act of unpublicised kindness to a stranger is a treasured thing. As opposed to a country where we all trample each other in pursuit of personal fame and fortune. I

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An inspirational landscape

would love us to wake up in a country where my beautiful Grandchildren are both encouraged to, and are free to, explore the opportunities of education, health and enrichment regardless of birth right, social status or geography. A country where these children see that we care for our elderly, our young, our deprived, our disadvantaged, our disabled and our victims. A country where we welcome all, where we reject hatred and believe in each other.

 

Ahhhh, the Lake District, I hope our wonderful Grandchildren get to see this wonderful area in which Nicky and I are enjoying during this amazing week. Despite the relentless rain it is breath taking here, the walking and running is wild and free and truly refreshes the soul.

We ran together today, following the Esk Trail towards

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In the words of trail running legend, Jamie Bullock “It’s only weather!”

Ravenglass before turning up to Muncaster Fell and taking the wild route back towards Eskdale Green. We saw a cluster of walkers at the very start of our day, not seeing another soul until we crossed the road to rejoin the trail for the final couple of miles. It has truly heaved down today, but we absolutely loved it.

 

Nicky’s calf pain, almost certainly due to an ill advised shoe decision on Sunday, was all but absent, and Charlie was kept motivated to keep running by the constant presence of sheep up on the fells. Yup, he spends plenty of time on his lead around here, gradually losing his tiny terrier mind to the sensory overload of scents wafting over

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“I CAN SMELL SHEEP!!!”(said Charlie) “It’s FECKIN’ windy up on this toadstool” (said Nicky) 

the peaks and tarns. 

As promised, a week of the previous mentioned R’s & W’s (reading, running, writing, walking) has been enjoyed, along with the glorious absence of an alarm clock, and it is, all too soon, heading to its conclusion.

We’re both inspired, both determined to get home and train hard towards our goals, particularly getting to the 20 mile point within the time limit next month at The Snowdonia Trail Marathon

2017-06-08 12.43.04We’re both then keen to push on to our collective goals as well as our individual endurance ambitions. Nicky is, again doing the River Dart 10k Swim later in the year and has challenged herself to go quicker, and I’m hoping to continue to build my running towards my 12 hour challenge in August.

Nicky has been taken by Adam Walker’s book whilst we have been away, a real ‘can do’ attitude, a determination to only focus on HOW he will achieve rather than WHY he won’t. I dread to think what she’s planning next, after reading that!

quill in handAnd I’ve been inspired to write. I mean REALLY write. I mean to write something every day, be it this blog, be it short stories, or be it actually starting the NOVEL….

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Ahhh, so THAT’S where we went

But actually, I’ve said it aloud since we’ve been here, there is poetry in me. There, I’ve said it again. Poetry. I’ve got a lifetime of thoughts which I’ve never quite put to paper. I’ve also started, in my scribbles, and in my head, started to create a ‘collection’. A collection of poems based around those affected in the world of a dementia sufferer.

 

Yes, this place is special. This place, as I’ve said in my previous blog, has beauty which you can feel, it gets inside 20170608_200015.jpgyou and it is relentless in its ability to take your breath with every turn.

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Rumour has it the rain is going to stop tomorrow!

Being here, with my perfect soul mate, my incredible lady wife, has been glorious beyond any words I may find to scribble…….

 

AND……. there might just be a surprise, a little sting in the tail of the week…….. Nicky, ever the impromptu queen of adventure that she is….

Watch this space…

 

 

Three Little Birds

2015-12-08 12.42.03We were sat on the beach in Negril, Jamaica in December 2015, having completed the Reggae Marathon, when a couple of unlikely looking buskers sauntered along the beach looking for somebody to entertain. “I’m going to get them to play my favourite Marley tune…” I announced. “Baby don’t worry, ’bout a thing…”. A dollar well spent me thinks. Well, it’s been mine and Nicky’s song ever since, the beautiful innocent optimism of the lyrics a refreshing contrast to the tensions that life can create.

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Many thanks to this chap for providing the soundtrack to a magical moment

After completing the awesome Coniston Trail Marathon on Sunday, the lakeside venue was richly entertained by an engaging chap with an acoustic guitar and an ear for a tune. Whilst we were guzzling our post race Ribena and 7UP, chomping on venison burgers, the guy played “Don’t look back in anger”, an unannounced yet beautifully poignant tribute. He then donned a harmonica and rolled into, you guessed it….”Three Little Birds”. I was in the immediate post race glow of pride, of loving the atmosphere as runners and walkers from the 5 events across the day soaked up the rays and the views in the late afternoon sun. We were chuffed with our achievements. I don’t mind admitting to feeling a little emotional and falling a little bit deeper in love with the astonishing lady in my arms!

 

We’d arrived (as those prone to regular perusal of this ramshackle chronical will know) in the lakes pretty exhausted. We thought we could add to this less-than-perfect preparation by getting up at 5 in this utopia of quiet to prepare our marathon weaponry and drive the hour to Windermere to drop Charlie off at the dog sitter. We found Lakes Pet Services via the internet, and what a great service Petra provides. Charlie will be back, he was pooped by the time we picked him up!

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We had a large helping of campervan envy to go with our coffee

Back to Coniston, and the special atmosphere at Old Coniston Hall was apparent from the moment we parked up  by the lake, a buzz of excitement, so many cheery ‘hello’s, and some rather splendid coffee.

 

We somehow ended up talking to the lovely people at the Inov8 stand. Now, it’s easy to be cynical about corporate sponsorship (and I am!) but these guys were on hand in force to offer guidance and, something I’ve never seen before, a chance to try out some part-worn shoes.

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Trail Shoe Porn!

To cut a long story short, we both ended up running the marathon in borrowed shoes. A resounding success for me and Nicky’s were incredibly comfortable, if a little less cushioned than she’s used to.

 

As we lined up for the start, some of the talk inevitably turned to the dreaded cut offs and time limit. As we can now confirm, this

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On your marks….

is a genuinely tough trail race, with some proper climbs and sections of really rugged terrain and technical sections. Therefore, just like last week’s Pure Trail event, it is made plain that participants need to be fit and strong enough for several hours of tough running. BUT, you’re not expected to be Joss Naylor.

 

Talking of which, the spirit of such running greats is almost tangible on this route, especially in the second half as the route climbs a couple of fells

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This

and circumnavigates some gorgeous tarns. What a privilege it was to be running here.

 

The first half of the race is a series of ups and downs, but on the whole climbing. Overall pace is reduced by the need to stop every 5 minutes to say ‘WOW’ at the views, but kept brisk by the runability of the terrain. Short road sections are all accompanied by more stunning views and so barely noticed. The route is one great big loop, a wide rounding of

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This

the whole of the lake. Nicky was braving some quite considerable calf pain, her powerful calves are prone to tightness and we suspect wearing some more ‘racey’ profiled shoes may have contributed to this, combined with a less than ideal preparation, but we still made great progress and the cut offs soon became far from our minds. A long, and rocky, decent in miles 17, 18 and 19 had her exclaiming “I am running like a wooden top!” (younger readers may need to click the link!).

 

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You don’t get THAT in the VLMMLVMLM!

I think the phrase is ‘technical terrain’, this decent and, in fact, the climb up into the fells that followed and the fall back towards the lake AND most of the flat section along the shore edge towards the finish could all be classed as ‘technical’. What a fabulous course, what a treat the whole event is. Visually jaw dropping and it gets right inside you, you can FEEL the beauty here. There is no better way than to spend Sunday than running in such humbling

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This

surroundings in the company of my perfect soul mate.

 

 

“Don’t you ever get bored running with me?” Nicky asked as we both tried and failed, despite our finest efforts, to fall flat on our faces as we tripped over the massed network of roots along the lake side. Bored!!?? This really is EVERYTHING I could ever want.

 

2017-06-04 14.49.45So, we reached the finish, both now 30something in terms of marathons completed and both struggling to imagine any we’ve done which top this one. I truly feel blessed.

We’re lucky enough to have another 5 days here in this beautiful place, and whatever the weather (it’s not looking good!) we’re going to indulge in not setting the alarm and plenty of the 2 ‘R’s and 2 ‘W’s (reading, running, writing, walking), oh and watch out, Nicky might just have a surprise lined up for later in the week…….

 

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Slightly bleaker in the fells today!

Anyway, briefly as I’ve taken enough of your time, having been relieved of several £10 notes yesterday, I thought I’d better take the new trail shoes out in the P!55ing rain today. Nicky, wisely, is resting her rather tight calves.

 

So I went out and did 7 or so miles, finishing going up to the tarn on the fell opposite where we’re staying and enjoying the grip these new shoes offer on the wet, rocky decent. You can check out this run here, and yesterdays marathon here.

I write this blog because I truly enjoy writing, it is relaxing, I enjoy sharing how running is so much part of mine and Nicky’s lives and how I am never quite able to fully believe that I get to live this life with Nicky. Our day to day world is great, with a particular set of challenges which is the same for everybody and I’m sure our adventures (and my writing about them) is very much part of how we contrast that whirly-gig of life with our down time.

That and 3 Little Birds.

So, thank you as ever for reading and engaging with the blog (over 5000 of you now!), I look forward to sharing the next instalment of this amazing adventure of life……

 

 

 

 

Some like it hot…..

I love the sunshine, the warmth, ahhh yes, lazy days when we’re not at work. Yup, on those balmy, sultry breaks, we sure do like it hot…

After 7 hours and 40 minutes of our journey from Paignton to the Travelodge at Middlewich, eye-wateringly tired from driving and the relentless heavy traffic, a little bit indigestioned (not an ACTUAL word, I appreciate, but it summed up our bloated bodies perfectly!) by something called ‘fast food’, we could really have done with NOT being hot.

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Improvised ear plugs

An absolute bargain, the Travelodge room, and there was nothing actually wrong with it, and the staff were more than willing and helpful, magically producing a fan from somewhere. We requested this, after establishing that sleeping with the windows open basically created the effect of sucking in the sound of articulated lorries braking for the roundabout outside. And it was SO EFFIN’ HOT.

 

Despite this, we, bleary eyed and bleary bodied, couldn’t help but take an Elbow approach this morning, throwing the curtains wide, glad we only had a couple of hours driving left (even allowing for a tiny navigation error….) and 7 days of lakes beauty ahead.

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Heard a few of these last night

 

First stop today, Coniston, scene of the start and finish of tomorrow’s marathon. In case  you’re interested, cut-offs look evenly spaced and inclusive. Just saying.

As we sat stuffing our grinning faces with pie and chips outside a lovely café in the bustling town of Coniston, we noticed several other obvious runners about the town, and a few sat near us. We enjoyed some self depreciating giggles as we noticed the salads, wraps, soups and other healthy looking light bites being consumed by waif like ‘proper’ athletes, like us, sporting tee shirts from previous epic marathon battles. It’s all good though, we are ON IT (starting next week), oh yes we are!!

We enjoyed a picturesque stroll to the race registration (we might have topped the pie up with an ice cream along the way) and collected our numbers and jumbo ankle timing chips ready for tomorrow’s jaunt.

 

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A natural hunter at work

 

hardknott passIf any of you have ever driven Wrynose Pass, or Hardknott Pass in the lakes, you’ll know what a breathtaking ride the drive from there to our fabulous chalet in Boot is, both for the incredible views and the rollercoaster ride a heavy lunch sitting on your stomach gets!

 

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Fabulous location for a run tomorrow

We stayed here last year, when we did the Brathay Windemere Marathon, and would unreservedly recommend it. In the middle of outrageously gorgeous scenery and dog friendly too.

 

 

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I don’t know why we come here….

So, as the sun disappears behind the fells, in the silence of the valley here, we look forward to a cooler, quieter, darker night’s sleep, with a 5am alarm set ready for some more lovely adventure……..

 

 

 

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Plenty of this tomorrow