Day: April 17, 2017

I was wrong (I know!), shopping trolleys are EVERYWHERE…..

 

 

So, a 4 day weekend, what bliss, it seems to have passed by all too rapidly but there’s been plenty of fun and frolics, some lovely time with the Grandchildren and a ride out with Nicky’s Dad. Then today, another little road trip.

 

 

Yeovil this time, as an ultra trail running friend quipped, “all the way to Yeovil for a 10k?!” I know, and a road 10k as well.

Nicky and I do like a road race, especially as we’re targeting a road marathon in a couple of weeks. We also like a road trip, so this ticked a few boxes.

Yawning and delaying getting up, our mojos weren’t bouncing this morning and I think if either of us had pulled the plug we’d both have gone down the hole.

We managed to get in the car though and had an easy, uneventful drive to get parked good and early for Yeovil Town Road Running Club‘s flagship fast and flat 10k.

Has anybody heard the expression ‘a visit from the gingerbread man’ in relation to running? Well, it refers to a sudden need to, well you can guess the rest. The gingerbread man was well and truly knocking on my door this morning. You could actually hear my stomach grizzling over the road noise driving up. We got ourselves a coffee (“just make a donation”), eyed up the cakes, had a cheeky custard cream,  then headed back to the car, both yawning and stretching and mumbling. We reluctantly stripped to our running kit and donned our numbers. I went for a warm up (there’s a running track on hand) and, after a visit to the portaloos, so did Nicky.

Regular readers might know that Nicky isn’t renowned for her warm ups, they normally involve keeping her hoody on until the last minute. BUT we have been doing proper warm ups in training, so she did some laps and stretches too.

 

In a previous post on this blog I received some online, er, banter, for suggesting that they may be a bit of elitism in running. Either about speed, kit, age or ability, any thoughtless quips, mockery or dismissive looks can have a truly demoralising effect on a runner perhaps lacking in confidence or maybe new to the sport, or who is trying to lose weight, or, indeed, for any other reason. Anyway, and I won’t labour this point, as the 400 or so runners were heading over to the start I over heard one lady say to her friend that she was very nervous. Maybe it was her first ever event, maybe she’s been injured, maybe she’s never run that far, maybe, just maybe there are reasons that are none of our business. Well, watching her head drop as a gentleman marching past in his high-viz vest retorted “Who on earth gets nervous for a 10k!?” I guess it was rhetorical, as he didn’t wait for an answer as the lady in question looked at the floor. Come on guys….

Just my opinion.

So, the race…….

My stomach seemed to have appreciated the warm up and I settled in to the pack as the low key countdown set us on our way. Anyone reading this blog hoping for a blow by blow chronical of every footstep is going to be disappointed. I’m really not very good at remembering these things in order….. or at all sometimes. I remember getting my DVD in the post after the Paris Marathon and being surprised to learn that I’d run (I say ‘run’…) past the Eiffel Tower!

When I’d been training well in the past, I’d managed to get under 40 minutes for 10k, so I was secretly hoping to be in that sort of territory again. The group I was running with seemed to be in the same level of discomfort as me, so I guessed we were pacing it right, the first mile in 6m12s seemed to feel right and somebody in the group had the breath to comically ask if any of us were pacemakers, “Is this the 40 minute bus then?” I semi seriously replied. Another member of the group chipped in “FORTY MINUTES, I CAN’T RUN FORTY MINUTES!” and promptly slowed down and disappeared behind us. Sorry mate!!

Mile 2 in 6.23 as the countryside rattled past. I’m so used to running for longer than this that, as mile three beeped on all the watches around me, I smiled to myself that we were halfway already and it felt like we had just started.

After 6.17 for mile 3 I sort of teamed up with a Yeovil runner (Darrell, I think, thank you mate for the rhythmic pacing) and we pushed through 4 in 6.13 and 5 in 6.14. We were both pushing hard now, and as I slightly slipped back he glanced over and gave me fantastic encouragement to keep up with him. 6.18 for mile 6 and he pushed on for a sprint finish as my legs turned to jelly and I wombled  up the finishing straight to finish in (chip time) 39m26s. Chuffed as a chuffed thing.

Just as there had been around the whole course, there were so many welcoming marshals and volunteers at the finish, with much welcomed fluid and a fabulous quirky medal.

 

I know you readers are all thinking “what about NICKY?!”…..

Well I rushed back to the car, still sweating, pretty much stripped off (apologies to the people I hadn’t noticed cooling down in the field behind me) towelled off some sweat (only for it to be immediately replaced) had a quick spray and rushed back to the finish line.

I was right to rush back, Nicky came storming around the corner in little over 55 minutes looking really, really strong. As ever, she had paced it brilliantly and her fastest miles were at the end of the race. Proud husband alert…..

 

A cracking event, I guess by its nature aimed at the speedsters, but lots of great encouragement for everyone throughout the field and definitely recommended, particularly if you are chasing a time.

So it’s 13 days to NDVM……………………………………….